How Do Chefs Cook Steak?

Why do chefs put steaks in the oven?

The oven provides even heat over the entire piece of meat, not just concentrated heat to a single surface.

This allows the chef to cook the steak completely without burning it..

What are the different ways to cook steak?

How long to cook steakBlue: Should still be a dark colour, almost purple, and just warm. … Rare: Dark red in colour with some red juice flowing. … Medium-rare: Pink in colour with some juice. … Medium: Pale pink in the middle with hardly any juice. … Well-done: Only a trace of pink colour but not dry.

How many minutes do you cook a steak?

Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).

How do you prepare a steak for cooking?

HOW TO COOK THE PERFECT STEAKRub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper.Add the steak to a hot pan, then cook for 6 minutes for medium-rare, or to your liking, turning every minute.For more flavour, try one or a combination of the following…More items…•

How do you make a steak like a chef?

Heat skillet: Heat oil in a heavy based skillet over high heat until it is very hot – you should see smoke! Season: Sprinkle each side of the steak generously with salt and pepper, then immediately place in the skillet. Sear Side 1: Cook for 2 – 2.5 minutes until you get a great crust, then turn.