Question: Is Microwave Popcorn A Healthy Snack?

What is the healthiest microwave popcorn?

The best microwave buttered popcorns you can buy.Quinn White Cheddar and Sea Salt.

Black Jewell No Salt No Oil Microwave Hulless Popcorn.

365 Everyday Value Organic Popcorn, Light Butter.

Orville Redenbacher’s Skinnygirl Butter & Sea Salt Microwave Popcorn.

Angie’s BoomChickaPop Real Butter Microwave Popcorn.More items…•.

What brands of popcorn are healthy?

7 Low-SmartPoints Value Popcorn PicksBest Microwavable Popcorn: Jolly Time Healthy Pop, Butter.Best Bagged Popcorn: Angie’s Boom Chicka Pop Popcorn in Sea Salt.Best Portion-Controlled Popcorn: Skinny Pop Popcorn.Best Buttery Popcorn: Act II Butter Lovers Microwave Popcorn.More items…

Is Kirkland popcorn bad for you?

Popcorn is a very healthy snack that may get coated with unhealthy additions. Too much butter / oil can pile up the saturated fat. Too much salt can pile on the sodium. Aim for less than 1 gram of saturated fat and less than 200 mg sodium per serving.

Is air popped popcorn bad for you?

When it’s air-popped and lightly seasoned, popcorn is an efficiently healthy snack. That’s because it is a whole grain, and high-fiber whole grains have been linked to a lower risk of heart disease, diabetes, some cancers and other health problems.

Is it bad to eat a whole bag of popcorn?

A 100-gram bag of microwave popcorn contains between 424 and 557 calories. When popcorn is made without oil or butter and eaten in moderation, it’s a healthy, fiber-rich snack. However, eating a whole bag of microwave popcorn — particularly if it’s flavored with butter — won’t do your health any good.

Is Boom Chicka pop microwave popcorn healthy?

Angie’s BoomChickaPop Sea Salt Microwave Popcorn is a hugely flavorful snack made with real, simple ingredients and nothing fake. This whole-grain, non-GMO, and gluten-free treat has 35 calories per cup popped and 0 g trans fat per serving, so you can enjoy this deliciously salty popcorn without the guilt.

Is Orville Redenbacher Microwave Popcorn bad for you?

Two years ago, Orville Redenbacher’s iconic company announced in weeks of TV ads that their microwave popcorn was now free of diacetyl. … But now, health investigators are reporting that the “new, safer, butter substitutes” used in microwave popcorn and other foods can be as toxic as what they replaced.

What does popcorn do to your brain?

Microwave popcorn contains diacetyl, a chemical that may increase amyloid plaques in the brain. Research has linked a buildup of amyloid plaques to Alzheimer’s disease.

Is microwave popcorn healthy?

Simply stick a bag in the microwave and wait a minute or so for those fluffy buds to pop open. Popcorn is also low in fat and high in fiber. Yet a couple of chemicals in microwave popcorn and its packaging have been linked to negative health effects, including cancer and a dangerous lung condition.

Is microwave popcorn good for weight loss?

Bottom Line: Popcorn is high in fiber, relatively low in calories and has a low energy density. Eating it in moderation may help with weight loss.

Is microwave popcorn a junk food?

Popcorn is a healthy snack substitute for junk because it a loaded with fiber but how it is cooked is important. Air popping, cooking in a little canola or olive oil, or microwaving are all good methods.

What is the healthiest bagged popcorn?

9 Healthy Popcorn BrandsEliza’s Organics Organic Microwave Butter Popcorn.Act II Light Butter. … SkinnyPop Sea Salt Microwave Popcorn. … Pop Secret Homestyle. … Angie’s Boom Chicka Pop Sea Salt Microwave Popcorn. … Orville Redenbacher Simply Salted. … Newman’s Own Sea Salt. … Black Jewell Natural Popcorn. …