Question: What Kind Of Pie Has The Least Calories?

What is healthier apple or pumpkin pie?

The pumpkin pie wins on calories, saturated fat, protein and calcium.

But the apple pie takes the cake when it comes to fiber, sugar (both total and added) and sodium..

Which is healthier pumpkin or sweet potato pie?

While pumpkin is still a healthy vegetable choice and a great option for carb-watchers, the sweet potato packs more of a nutritional punch. Sweet potato pie wins as the nutritional superior in this debate. … Pumpkin pie tends to have a more intense spice flavor with a texture that is both dense and creamy.

Is Apple Pie healthy?

A typical slice of apple pie contains between 300 and 400 calories, 20 grams of fat and up to 20 grams of sugar — and that’s if you don’t go back for seconds! While the filling does consist of fruit, the real villain here is the crust.

Is Pie healthier than cake?

Objectively, pies are just way better than what a cake could ever be. … Cake is not nearly as dynamic. You can have flaky crusts or crumbly crumb crusts. You can have gooey fruit fillings or silky cream fillings or rich, dense custard fillings.

Which pastry has the least calories?

filoEven better, switch your pastry from shortcrust or puff to filo. This is the lowest-fat pastry by far, with 2.9g fat per 100g. This compares with 26.2g for puff or 31.4g for shortcrust. Filo is the lowest-calorie option too, and it’s easy to use.

Is sweet potato pie a black thing?

Though creamy vegetable pie recipes date back to Medieval Europe, sweet potato pie appears in the southern United States from the early colonial days. The use of sweet potatoes in Southern and African-American cuisine traces back to West African influences.

What is pie slang for?

Rapper Fetty Wap helped re-popularize pie in his 2015 song “Trap Queen,” where he sings: “I be in the kitchen cookin’ pies with my baby.” (Sometimes pie is slang for “vagina,” guys.)

Is Apple Pie bad for cholesterol?

Now that you know which foods to choose, take care with how they’re prepared. A piece of apple pie a day probably doesn’t do much for cholesterol or overall health.

What is the healthiest cake?

Healthiest and Unhealthiest CakesHealthiest: Angel Food Cake. … Healthiest: Flourless Chocolate Cake. … Healthiest: Protein Mug Cake. … Healthiest: Strawberry Shortcake with Fresh Cream. … Unhealthiest: Carrot Cake. … Unhealthiest: Cheesecake. … Unhealthiest: Pineapple Upside-Down Cake. … Unhealthiest: Red Velvet Cake. Photo Modified: Flickr / Ton Tip / CC BY 4.0.More items…•

Is Cheesecake healthier than cake?

Cheesecake typically has about the same calories as an iced chocolate cake and roughly 30 per cent fewer calories than a chocolate mud cake. It also has on average 2-3 times as much calcium, less sugar and more protein than either kind of chocolate cake.

What is the best dessert to eat on a diet?

Here are 10 desserts that are as healthy as they are tasty:Ricotta and berries. … Healthy apple “pie.” Bake an apple, cut in half, until soft. … Biscotti. … Greek yogurt berry brûlée. … Banana “ice cream” with cinnamon and walnuts. … Chocolate chia and almond bites. … Mini ice-cream sandwiches. … Dark chocolate-dipped fruit.More items…•

What is the healthiest type of pie?

pumpkin pieNutritionist Keri Glassman in New York City gave us insight into which choices to make. In terms of fat and calories, pumpkin pie reigns supreme as the best choice you can make. One slice (1/8 of a 9-inch pie) contains about 260 calories and 10 grams of fat.

Is pumpkin or sweet potato better?

Vitamins And Minerals Those sugars in sweet potato are accompanied by a lot of good things. Sweet potato beats the other two (pumpkin and potato) in calcium, Vitamin C, Vitamin A, Vitamin E, Vitamin D, and iron. But straight potatoes also have their nutritional secrets.

Can you leave sweet potato pie out overnight?

After baking, refrigerate the pie once it is cool enough to handle. Then, as you bring it back to room temperature for serving, only leave the pie out for 2 hours or less. In other words, don’t leave the pies out all day prior to Thanksgiving dinner, whether you make them the day before or bake them in the morning.

What pie has the most sugar?

Most of all ENJOY your family and the sweet things in life!#6 – Pecan: 29g total sugars (30g added) … #5 – Pumpkin: 29g total sugars (15g added) … #4 – Apple: 23g total sugars (15g added) … #3 – Blueberry: 15g total sugars (11g added) … #2 – Sweet Potato: 13g total sugars (6g added) … #1 – Peach: 9g total sugars (7g added)

What is the least fattening dessert?

ContinuedAngel food cake. It’s low in calories, with no fat. … Brownies and cakes. To lighten up brownies, substitute fat-free sour cream or concentrated coffee for some of the fat. … Cheesecake. Cut the fat by using light cream cheese. … Key lime pie.

What dessert is the healthiest?

19 Desserts You Won’t Believe Are Actually HealthyHealthy Cookie Dough Blizzard. … Roasted Strawberry Rhubarb and Yogurt Parfaits. … Chocolate Peanut Butter Avocado Pudding. … Roasted Honey and Cinnamon Peaches. … Two-Ingredient Banana Peanut Butter Ice Cream. … Cherry Chocolate Chip Ice Cream. … Homemade Fresh Mango Ice Cream.More items…•

Can I eat dessert everyday and still lose weight?

“People think if you eat [dessert] earlier in the day, you burn it off and it’s not going to affect your weight,” Langer explained. “Yes, the metabolism does slow when you go to sleep, but not so much that you shouldn’t be eating something after dinner.”