Question: Whats The Worst Pop For You?

Is Dr Pepper worse than coke?

Pepper (tied): Pepsi and Dr.

Pepper contain, more or less, the same ingredients as Coke, but Hunnes points out that they boast 10 more calories and two more grams of carbohydrates (aka, sugar) each..

What is the healthiest soda you can drink?

11 Sugar-Free Sodas That Are Actually HealthyZevia Zero Calorie Soda, Cola.Virgil’s Zero Sugar Root Beer.Reed’s Zero Sugar Real Ginger Ale.Bubly Sparkling Water, Cherry.Spindrift Lemon Sparkling Water.Poland Spring Sparkling Water, Lemon Lime.LaCroix.Perrier.More items…•

What soda has the highest caffeine?

Pepsi One#1 Pepsi One — 57.1mg Caffeine The winner for the soda with the highest level of caffeine, Pepsi One, is sure to wake you up every time you crack one open.

What’s the worst soda for your teeth?

In addition, both diet and regular versions had the same bad effect on tooth enamel, according to researcher J. Anthony von Fraunhofer, MSc, PhD, with the University of Maryland Baltimore Dental School. Non-cola drinks, such as ginger ale, Mountain Dew, and Sprite were particularly harmful to tooth enamel.

Is it OK to drink Sprite?

Most people should limit Sprite and other sodas Excessive added sugar intake has been linked to an increased risk of weight gain, diabetes, and heart disease, as well as other health conditions ( 4 ). Therefore, drinking Sprite and other sugar-sweetened beverages should be limited in a healthy diet.

What is the healthiest drink?

Water is the best choice for quenching your thirst. Coffee and tea, without added sweeteners, are healthy choices, too. Some beverages should be limited or consumed in moderation, including fruit juice, milk, and those made with low-calorie sweeteners, like diet drinks.

What is the most unhealthy soda?

The top 5 unhealthiest sodas are…Sierra Mist Cranberry Splash.Wild Cherry Pepsi.Fanta Orange.Mountain Dew.Mellow Yellow.

What pop is the least bad for you?

Sierra Mist comes in as the healthiest soda followed up by Seagram’s Ginger Ale and Schweppe’s Ginger Ale. In case you were wondering one can of Sierra Mist has 120 calories and 29g of sugar.

What can I drink instead of Coke?

Here are some alternatives you can include in your daily diet instead of sodas:Sparkling Water. The closest alternative for sodas is sparkling water. … Flavored Sparkling Water. … Sparkling Water Infusions. … Freshly Squeezed Lemonade. … Kombucha. … Coconut Water.

Which Coke is the healthiest?

Coke Zero, which has recently been rebranded as Coca-Cola Zero Sugar, is marketed as a healthier version of the original sugar-sweetened beverage, Coca-Cola Classic.

Is sprite the healthiest soda?

Sprite is a caffeine-free lemon-lime soda. Yet, its high added sugar content can provide a quick boost of energy. That said, Sprite and other sugary sodas should be limited in a healthy diet. For example, lemon-lime sparkling water is a healthier choice that’s also caffeine-free.

Which is worse for you Pepsi or Coke?

Turning to nutritional content, Pepsi has slightly more sugar, calories, and caffeine. Coke has slightly more sodium.

Which is better Coke or Sprite?

Cola is the clear winner. Similarly, you may ask, which is better for you Coke or Sprite? The main difference is that Coke has caffeine. Caffeine, of course, has stimulant and diuretic properties; but your body will quickly adjust to negate these.

What is the healthiest fast food?

With these guidelines in mind, here are some of the healthier options on fast-food menus:Grilled nuggetsat Chik-fil-A. … Grilled chicken wrapat Wendy’s. … Grilled steak soft tacoat Taco Bell. … Tuna salad subat Subway. … Steak burrito bowlat Chipotle. … Protein Style burgerat In-N-Out. … MorningStar Veggie Burgerat Burger King.More items…•

What soda has the least sugar?

Here are 8 low or no sugar companions for your favourite soft drinks:Coca-Cola Classic.Sprite.Dr Pepper.Fanta.Lilt.Powerade.Oasis.Schweppes.

Is Dr Pepper a laxative?

Pepper Ingredients. Dr. Pepper does not contain any kind of active laxative in it. It does not have any kind of stool softener, nor does it include any stimulant laxatives.

Is Mountain Dew worse than coke?

Here’s the quick and hard truth – Mountain Dew is worse for your teeth when compared to Coca Cola. So, since citric acid is an organic acid, it can breakdown organic matter more easily than the inorganic acid used in coke. … Mountain Dew has more sugar than Coke or many other drinks.

What’s the healthiest soft drink?

13 soft drinks ranked best to worstWater. … Tea or coffee without sugar. … Sugar-free drinks e.g. sugar-free cola, sugar-free lemonade, and no-added-sugar squash. … Fruit juice (150mls) … Tea/coffee with added sugar. … Fruit juice drink with added sugar. … Squash with added sugar. … Fizzy lemonade, fizzy orange and ginger beer (standard versions made with sugar)More items…